2026 Programs and Trainings - Open for Registration!
Yoga That Grows With You
The non-heated sister studio of Soul Hot Yoga - offering specialized programs, teacher trainings, workshops, and group bookings in SE Calgary.
Rooted in Soul. Designed for Something More.
Soul Centre is the natural evolution of Soul Hot Yoga, a new space created to support deeper learning, broader community connection, and inclusive offerings for every stage of life. Here, we focus on education, accessibility, and growth beyond the hot room. From multi-week programs to immersive trainings, Soul Centre is designed to meet you where you are and support you every step of the way.
FIND YOUR PATH
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Teacher Trainings
Whether you're ready to take your first step toward becoming a yoga teacher or looking to deepen your knowledge with advanced trainings, Soul Centre offers programs to support you. Our curriculum blends foundational learning with specialty training, giving you tools to grow confidently as both a student and a teacher.
Workshops
Led by Soul Hot Yoga teachers and guest teachers from across the city, our workshops range from energizing and dynamic to soothing and restorative. These include meditation circles, sound baths, aerial yoga, and more, and are all thoughtfully designed to offer a complete and immersive experience.
Registered Programs
From prenatal and postnatal yoga to youth classes, strength programs, and more to come, our offerings support every stage and style of life. These registered programs typically run 6 to 10 weeks and are designed to help you deepen your practice over time. Enjoy the benefits of community, steady progression, and long-lasting integration of what you learn.
Group Bookings
We’re excited to host private group bookings in our dedicated space at Soul Centre. Whether you’re a business, school, or sports team, we’ll work with you to create a session tailored to your group’s goals. From movement and breathwork to meditation and sound, we offer a range of practices to support your team in feeling grounded, energized, and connected.
What Guides Us
Accessibility
Yoga should be available to every body, every stage, and every life path. From youth to seniors, prenatal to postnatal, we create space for real people with real lives to explore movement, healing, and mindfulness.
Education
We believe in lifelong learning through specialized programs, teacher trainings, and workshops that deepen understanding and expand perspective. Whether you’re brand new or ready to teach, there’s always more to explore.
Support
Soul Centre is more than a studio, it’s a space for connection, community, and compassion. No competition, no pressure - just people coming together with care and curiosity.
A Studio For Every Stage Of Life
Expecting & New Moms
Prenatal, postnatal, and baby & me classes designed to support this deeply meaningful chapter.
Everyday Humans
Inclusive classes and workshops for anyone seeking mindful movement, meditation, or community.
Youth & Families
Movement and connection for kids, teens, and families to grow together.
New & Experienced Yoga Teachers
Whether you’re beginning your teaching journey, growing your skills, or seeking a welcoming space to host your own offerings, we’re here to support you with trainings, programs, and rentals.
Seniors & Accessible Movement
Gentle, non-heated yoga for longevity, mobility, and connection.
Groups & Organizations
Custom sessions for businesses, schools, and teams—focused on movement, mindfulness, and connection.
Our Studio
Soul Centre is a pre-registration studio. All drop-ins, passes, and programs must be booked and paid for online in advance — we don’t accept in-person payments. Simply register, arrive a few minutes early, and enjoy your practice.
3400 114AVE SE, Calgary AB
Download the Momence app here to book classes, or book on our site
